As a student back then, I found it more comfortable and more efficient to study at night; hence, I dubbed myself a night owl.
Now that I am past the student phase, I landed a good job that, unfortunately, requires me to work at night regularly. Health-wise, working at night is not beneficial: higher stress levels, messed-up circadian rhythms, higher gastric acidity levels, and much more. But looking on the brighter side, I can list down a few things that can make night shift duty much more preferable than on normal office hours. Here's why: